Release the joy that is inside of another, and you release the joy that is inside of you. ~Neal Donald Walch

TGIF! Fridays fill me with joy. There is a definite lightness in my walk and in my expectations on Friday. Especially on this particular Friday as I looked at the temperature and it is going to be 40 degrees today. Time to celebrate the fact that the unpleasant arctic visitor from this week has departed. And Fridays are joyous as it is the door to the weekend of time with family and friends.

This image captures joy. It reminds me to look at troublesome issues in a different way and keep a lighter outlook. So Happy Friday and may there be joy in your step this weekend.

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.~Guatama Buddha

Peace.